Three Principles Living

Judith A. Sedgeman, EdD

insight Tag

Right and Wrong: Painful Thoughts

Many of my clients are intensely engaged in a fruitless, frustrating effort to prove others wrong, or to get others to say or do what they expect. They come in angry and resentful because these people are “ruining” their life or “making” them miserable. They hang their happiness on getting what they think they “need” from people they who have “let them down”. “When”, I always ask them, “is the last time you complied with an angry, accusatory person who insisted that you do or say something?” The usual response is, “Huh?”...

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Living a Dream

We are always living a dream. We cannot experience anything without thinking it first. Whatever thoughts we bring to mind create our experience, which lasts only as long as they are brought to mind. Our thoughts are uniquely our own; no two thinkers arrive at precisely the same thoughts, although many people can share a predilection for certain kinds of thoughts. So each life, truly, is a particular dream, experienced as it unfolds through each person's thinking. One of the first statements I saw from Sydney Banks is: "Life is a divine dream,...

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True Change: Beyond the Illusion

We all change a lot over time. We grow from babyhood through childhood and adulthood to old age, with all the physical and mental changes that accompany life stages. We gain and lose weight. We get in shape; we get out of shape. We change our hair. We adopt new styles. We change locations. We change relationships. We change professions. We change financial status. We change our preferences. We change our politics. We change our reading habits. We change our minds in the face of new information. Those "changes" are all illusions...

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Is It Easy to Be Happy?

Recently I saw a new client who sobbed at the outset, "I don't see how I will ever be happy again!" An hour later, as she left, she was laughing. "I've sure been a big drama queen with all that serious thinking, haven't I?" she said. How does a shift like that happen? In the simplest terms, it is the natural outcome of what Principles practitioners do that is new to treatment. We don't take unhappiness seriously. We point people to the true, constant, unfailing, spiritual source of human happiness that nothing can touch....

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Listen for a feeling

I will never forget the first time I sat in a big conference where Sydney Banks was speaking and heard him say, "Don't listen to my words; listen for a feeling." It was very early on in my exposure to the Principles, and I came close to fleeing the room.  As a hard-working, hard-charging business person in a service business, who had been a tough-minded newspaper reporter, I was highly educated and well-trained to listen to and pay close attention to words. Every word mattered. Getting people's words "right" mattered.  I had a Master's...

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Why teach the innate?

If every living person, no exceptions, has innate health, why would we feel the need to share or teach the Principles that point people in that direction? Doesn't "innate" imply you already know it? To be honest, that  nagged at me for a while when I first started in this work. I saw how much all of us were helping people out of psychological distress by describing the Principles of Mind, Consciousness and Thought at work, but I had difficulty reconciling that with the idea of innate health. Oh, yes, we told people that we're...

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