Three Principles Living

Judith A. Sedgeman, EdD

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Finding Ease, Loving Life:

Exploring the Natural Benefits of Mental Well-Being

Was a series of weekly online conversations
with Judith Sedgeman and Christine Heath

This program has been suspended, for now.

Please check back in the autumn to learn more about Judy and Christine’s​ new podcast project.

To Register, Click or Tap a Session Below:

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We invite you to join us in online conversations about finding ease and loving life, as we explore the understanding of the Principles that awaken natural resilience and mental well-being.

Register weekly at least an hour in advance to receive your ZOOM link for the call.  Each week’s program is limited to 15 participants. We look forward to sharing the experience of rediscovering joy.