Three Principles Living

Judith A. Sedgeman, EdD

Peace

Coming to Peace after Going to War

Let me define what I mean by "coming to peace" and by "going to war." I do not refer to time and place, or to actual events. I refer to the different mindsets, and the states of mind, that support the experience of  peace and the readiness for war. All veterans, around the world, whether they have ever seen conflict or faced an enemy directly, come home ultimately after spending a lot of time in the mindset of uncertainty, risk, readiness, intent to follow orders/training without reflection or question, and awareness...

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Time is Thought

Most of us think of time as “real,” as a measurement of where we are in our day, our week … our life. It comes as a surprise to realize that time is actually where we are in our thoughts, no matter where we are chronologically in our day, our week … our life. I have seen this again and again working with clients: The woman who spent most of her days angrily rehashing her violent marriage, which had ended five years before I met her. The young woman who relived...

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No One is Special (Everyone is Fine)

The drive for recognition, for specialness, is a denial of our true nature. We cannot make ourselves more special than our birthright as spiritual beings, gifted with the precious capacities to create, change, and enjoy our lives and fulfill all the dreams we can dream. We cannot top the the power that carries us into, and eventually out of and once more beyond, this world. So the use of our gifts to try to be more than the best we can each be moment-to-moment as we fulfill our life looks, to...

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Peace: The Heart of our Being

People "seek" peace. People say it is elusive. Transitory. Lost in a distant, simpler past. An illusion of childhood. Hidden in the wilderness, on mountain peaks, on placid waters. Embedded in lovely music, in hushed houses of worship, in sublime poetry. It appears we think peace is a state we visit, a temporary shelter from the storm of life. What a comfort to discover that the search for peace begins and ends within us! Peace is the natural state of being before the formation of thoughts about ourselves. Peace is the...

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The Principle of Thought

The Principle of Thought is the crucial power behind life as we know it. If we did not have the ability to transform the pure energy of Mind into ideas and images -- forms of perception -- we could not see life. Thought as a Principle is simply the power that provides the impetus for our minds to communicate through the brain and the senses.  The Principle of Thought empowers thinking to happen. We put the formless into  forms, and whatever we create appears to be our life. Since all of us...

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War and Peace

It is ultimately a matter of war and peace whether people across the world come to understand the role of their own and others' thinking and fluctuating states of mind. One person at a time, when someone comes to understand how thought works and what is creating their experience of reality, they become increasingly secure. When a person feels secure, not living at the mercy of external factors, life does not look threatening. Secure people remain calm and exercise judgment, and look for insight and wisdom, rather than reacting or over-reacting...

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