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Three Principles Living

Judith A. Sedgeman, EdD

Consciousness Tag

What is “a Fresh Start”?

Posted on July 27, 2018
in Mind and Consciousness and Thought, Peace of Mind, State of Mind, Sydney Banks, Thought
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When most people think about a “fresh start,” they bring to mind a complicated series of choices and actions they can take to change their lives. Often that leads to frustration or discouragement because it seems like a big deal to people who are struggling with life. As I work with clients wanting to change, I realize that they are missing the true and only real source of change, a change in their own state of mind and level of understanding that allows them to see life through “new” eyes. It...

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The Three Principles

Posted on July 21, 2015
in Mind and Consciousness and Thought, Sydney Banks, Three Principles
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Everything I blog is grounded in the Three Principles of Mind. Thought and Consciousness. Sometimes, it seems we don't take time to reflect on the significance of this, that there are Principles that offer deep logic to our recognition that innate mental health is a spiritual quality, the pure formlessness of the creative power that empowers life. We can think about the spiritual, but because it is BEFORE thought, before we create form in our minds to explain it, we cannot ever truly define it. We can only observe spiritual power after...

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True Change: Beyond the Illusion

Posted on July 6, 2015
in Consciousness, innate health, Mental Health, Mind, Mind and Consciousness and Thought, Spiritual, Thought, Three Principles
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We all change a lot over time. We grow from babyhood through childhood and adulthood to old age, with all the physical and mental changes that accompany life stages. We gain and lose weight. We get in shape; we get out of shape. We change our hair. We adopt new styles. We change locations. We change relationships. We change professions. We change financial status. We change our preferences. We change our politics. We change our reading habits. We change our minds in the face of new information. Those "changes" are all illusions...

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Is It Easy to Be Happy?

Posted on April 15, 2015
in innate health, Insecurity, Memory, Mental Health Education, Mind and Consciousness and Thought, Peace of Mind, Spiritual, State of Mind, Sydney Banks, Three Principles
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Recently I saw a new client who sobbed at the outset, "I don't see how I will ever be happy again!" An hour later, as she left, she was laughing. "I've sure been a big drama queen with all that serious thinking, haven't I?" she said. How does a shift like that happen? In the simplest terms, it is the natural outcome of what Principles practitioners do that is new to treatment. We don't take unhappiness seriously. We point people to the true, constant, unfailing, spiritual source of human happiness that nothing can touch....

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What ever happened to peace and love?

Posted on August 1, 2014
in innate health, Mind and Consciousness and Thought, Peace of Mind, Security, Three Principles
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What ever happened to peace and love? The answer is nothing has ever happened to peace and love. Peace and love are constants of the nature of all mankind.  Peace and love are the spiritual essence of humanity. Then how do we explain the murderous rage, the boiling resentment, the hatred of "others" spreading across the world? Those things have nothing to do with our spiritual nature. They are the products of insecure thinking unrestrained, misleading multitudes into vortices of fear. It looks hopeless to many that mankind will ever live at peace, that...

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The truth about “reality” (It’s what you think)

Posted on October 27, 2013
in Consciousness, innate health, Mind and Consciousness and Thought, psychobiospiritual, resiliency, Thought, Three Principles
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Principles are true whether we like them or not, whether we agree with them or not, whether we even know about them or not. Principles are the essential logic of the universe. As we discover them, things that were confusing suddenly make sense. Think of little children before they have recognized the principle of addition. If you ask a toddler who is playing with some friends how many cookies you should bring in so he and each of his friends can have one, the answer is likely to be something like...

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