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Three Principles Living

Judith A. Sedgeman, EdD

lasting peace Tag

Allowing Life

Posted on January 21, 2019
in Emotional Freedom, Mind and Consciousness and Thought, Peace of Mind, resiliency, Spiritual
1 Comment
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  How many times every day do we get the message that we’re not in charge of the events that happen to and around us? We can choose the day for our family picnic, but we have no control over the wind or rain; we can decide to accept an invitation to speak at a friend’s wedding, but we cannot control whether we come down with laryngitis the day of the ceremony; we can promise to be at a job interview on time, but we cannot control whether we have a...

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Unconditional Love…

Posted on November 18, 2017
in Gratitude, innate health, Joy, Love, Mind and Consciousness and Thought, Peace of Mind, Spiritual, State of Mind
5 Comments
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When I first got involved in Innate Health, I heard a lot about unconditional love being the answer, no matter what the problem might be. Back then, it sounded nice, but meaningless, to me. I was stepping into this new world from a life that was totally transactional, a life of “If…then”. If I got this contract, then I could give my employees a Christmas bonus; if my daughter got straight A’s, then we would take her to DisneyWorld; if I lost five pounds, then I could wear the red...

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Peace: The Heart of our Being

Posted on December 21, 2016
in Mind and Consciousness and Thought, Peace
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People "seek" peace. People say it is elusive. Transitory. Lost in a distant, simpler past. An illusion of childhood. Hidden in the wilderness, on mountain peaks, on placid waters. Embedded in lovely music, in hushed houses of worship, in sublime poetry. It appears we think peace is a state we visit, a temporary shelter from the storm of life. What a comfort to discover that the search for peace begins and ends within us! Peace is the natural state of being before the formation of thoughts about ourselves. Peace is the...

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War and Peace

Posted on May 25, 2015
in Insecurity, Mind and Consciousness and Thought, Peace, Peace of Mind, Security, State of Mind, Sydney Banks, War
4 Comments
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It is ultimately a matter of war and peace whether people across the world come to understand the role of their own and others' thinking and fluctuating states of mind. One person at a time, when someone comes to understand how thought works and what is creating their experience of reality, they become increasingly secure. When a person feels secure, not living at the mercy of external factors, life does not look threatening. Secure people remain calm and exercise judgment, and look for insight and wisdom, rather than reacting or over-reacting...

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The Depression Fairy is Imaginary

Posted on May 3, 2014
in Depression, innate health, Mind and Consciousness and Thought, Peace of Mind, resiliency, Sydney Banks, Three Principles
1 Comment
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Despite the protests of several of my clients recently, I must insist  there is no Depression Fairy who randomly visits us and sprinkles dreadful thoughts in our minds. Oh, I know she seems very real, and powerful, and quick to alight out of nowhere. But she is imaginary, as are her close friends, like the Anxiety Fairy and the Anger Fairy. As much as that might be good news, for many people who have struggled with Depression for decades, it is initially distressing news.  What's wrong, then, if there's no invisible outside force...

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