Three Principles Living

Judith A. Sedgeman, EdD

Love Tag

Finding Ease, Loving Life

In my young adulthood, I looked at life as binary. There was “real life,” filled with stress, anxiety, pressure, obligations, exhaustion, responsibilities, demands. And there was the occasional “vacation,” when all that real life stuff was set aside and, for a brief time, days were filled with quietude, fun, ease, relaxation, and enjoyment of beauty. On vacation, you renewed your love of life. In real life, you dealt with frustration and disappointment. Oh, well. That was the price of adulthood and success, I thought. The goal seemed to be to...

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Wisdom is not an opinion

How soon we abandon the lessons of fairy tales, scripture, children's books! How readily we disregard the common sense of life experience! How innocently we fall into the maelstrom of insecurity, then panic as we start to drown in our own fear! As quickly as we fall, however, we can arise from the nightmare and find the innate resiliency we need to restore balance, wisdom and hope. This is the promise of a true understanding of how our minds work: we live in the experience of the reality we create with...

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