Three Principles Living

Judith A. Sedgeman, EdD

state of mind Tag

What is a calm state of mind?

Let's start here: Calm is not merely the absence of stress and upset. People settle for that, but to settle is selling the infinite human potential short. "Well, I'm not upset and I'm not feeling totally stressed out, so I guess this is as good as it gets." Wrong! So very wrong! That's only the least bad it gets. Calm is not empty; it is full. Calm does not reflect the absence of trouble, dissatisfaction and ill will ; it reflects the presence of peace, gratitude and contentment. Calm is not a personal...

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