Three Principles Living

Judith A. Sedgeman, EdD

Time

It’s Never Too Late

I've been writing stuff since I was a little girl; I always thought of myself as a writer. But until 2019, I never wrote a book. Many of my friends have written lots of books; people have kept asking me why I didn't write one; I've thought about it often over many years, sometimes even agonized over it. I've started a couple of books, then abandoned the projects. I've helped other people write their books. Now, here I am with my first published book. I can hardly believe it myself....

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Time is Thought

Most of us think of time as “real,” as a measurement of where we are in our day, our week … our life. It comes as a surprise to realize that time is actually where we are in our thoughts, no matter where we are chronologically in our day, our week … our life. I have seen this again and again working with clients: The woman who spent most of her days angrily rehashing her violent marriage, which had ended five years before I met her. The young woman who relived...

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